The Tao of Natural Breathing: For Health, Well-Being, and...

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Society, Politics & Philosophy - General & Miscellaneous Philosophy
The Tao of Natural Breathing: For...

The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth

Name: The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth
ISBN: 9781930485778

Dennis Lewis, Master Mantak Chia

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Dennis Lewis draws on his many years of study in the Gurdjieff work, Advaita Vedanta, and Taoism to show how natural, whole-body breathing can improve health, increase energy, and support the quest for inner growth. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in times of stress and in everyday life.

Categorie:

Society, Politics & Philosophy - General & Miscellaneous Philosophy

Anno:

2006

Casa editrice:

Rodmell Press

Lingua:

english

ISBN 10:

1930485778

ISBN 13:

9781930485778